Tired of hearing about Birkie Fever?

This is the year to join the fun!

American Birkiebeiner

Norwegian Birkebeiner

Just learning to ski? Need to clean up your technique? Check out these videos:

Improve your classic stride:

http://www.youtube.com/watch?v=G3Vue10ItXg

Skating without poles: (to figure out your legs!)

http://www.youtube.com/watch?v=brGZlZkCwyk

 Excellent videos on poling:

http://www.crosscountryskier.com/interactive/video.php